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    How to Prevent Pain and Injuries in the Workplace

    Last updated 10 months ago

    Back and neck pain do not occur only as the result of a traumatic accident or a degenerative disease. Your everyday work habits can also lead to spinal discomfort.

    This video illustrates how you can create an ergonomic workplace. For one, consider your sitting posture. Do you hunch over your desk? Push back your shoulders to put your spine into proper alignment. Two, look at the distance between your chair and desk. If you strain to reach your computer, slide your chair closer to your desk. Finally, boost the height of your computer to reduce strain on your neck when you type or view the screen.

    Protect your spine from a future of pain and stiffness. Call Suburban Orthopaedics at (888) 876-0117 for a consultation at our Bartlett office. Our spine specialists can help you create an ergonomic workstation for ultimate wellbeing.

    Suburban Orthopaedics Review

    Last updated 10 months ago

    I've had both my rotator cuffs and most recently a broken arm repaired by Dr. Freedberg over the years.. He has done excellent work .. everything is 100% More
    Robert Kujawa

    What Aging Individuals Should Know About Osteoarthritis

    Last updated 10 months ago

    Osteoarthritis is a condition that can cause significant pain and stiffness in joints. Seniors are commonly affected by osteoarthritis, which is why orthopaedic specialists hope to spread awareness of this disease among older demographics. By understanding the factors that contribute to osteoarthritis and recognizing the signs of it, affected individuals can know when to see a pain management expert for treatment.


    Though osteoarthritis often afflicts older adults, it is not necessarily a condition contingent on age. This disease develops as the structures that make up the joints deteriorate. A common aspect of osteoarthritis is the wear of cartilage that normally prevents bone-on-bone abrasion. In many circumstances, this facet of the disease produces considerable pain. However, other parts of a joint can experience damage as well. The material that lines a joint can deteriorate, as can the connective tissues that hold it in place.


    As mentioned, pain is a widespread effect of osteoarthritis. Individuals with this condition can experience other debilitating complications as well. Before pain presents with osteoarthritis, some people may hear an audible click when their hip, knee, or other joint moves. As the condition progresses, it may become harder to move a given joint. Affected joints might become rigid. Inflammation in the joint can cause swelling as well.

    Treatment Options

    For many people with osteoarthritis, professional orthopaedic treatment can greatly alleviate symptoms of the disease. The type of treatment given depends on the nature and extent of a patient’s ailment. Individuals with mild cases of osteoarthritis may require only physical therapy to lessen their pain and stiffness. Those in advanced stages of the disease in which the bones are severely damaged may require more extensive care, including general orthopaedic surgery. If you believe you may have osteoarthritis, seek pain management care as soon as possible.

    Let Suburban Orthopaedics help you regain your quality of life. If you have been diagnosed with osteoarthritis, we can help. Our Bartlett pain management center offers a wide array of treatment options that can address your immediate needs and monitor your long-term medical requirements. To learn more about our orthopaedic care options, call (888) 876-0117.

    What Are the Signs of Carpal Tunnel Syndrome?

    Last updated 10 months ago

    Carpal tunnel syndrome is a condition that can affect the functionality of the fingers, hands, wrists, and forearms. It results from stress on the median nerve, which runs through the carpal tunnel in the wrist. When the median nerve suffers from too much pressure, it can lead to discomfort in the fingers. People with carpal tunnel syndrome may cite issues such as feebleness or lack of sensation in their fingers. Others might experience pain. As the problem progresses, it may present the same issues in the hand, wrist, and forearm area. These symptoms can make fine motor movements more difficult to carry out. Because the median nerve does not control the pinky finger, a noticeable lack of symptoms in this digit could further signify the onset of carpal tunnel syndrome.

    Do these symptoms sound familiar to you? If you are suffering from pain or tingling in your fingers, call Suburban Orthopaedics in Bartlett at (888) 876-0117. Our physical therapy experts can assess the extent of your carpal tunnel syndrome problems and recommend treatment options to alleviate symptoms. 

    Understanding What May Be Revealed with an MRI Exam

    Last updated 10 months ago

    Do you suffer from back pain with no apparent cause? If so, your orthopaedic doctor may recommend an MRI to aid in the diagnostic process. An MRI is an imaging procedure that can yield detailed images of the spinal column. What sets MRIs apart from other imaging processes is their ability to capture clear images of soft tissues. Given that traditional X-rays can take pictures of only dense structures such as bone, MRI's can be incredibly useful in the identification of the following conditions:

    Degenerative Disc Disease

    The spinal column is comprised of many vertebrae separated by flexible intervertebral discs. The deterioration of these discs, often referred to as degenerative disc disease, can produce chronic back pain. An MRI can help to identify this problem. By capturing images of the intervertebral discs, an orthopaedic doctor can determine if signs of damage are evident.

    Spinal Stenosis

    Spinal stenosis occurs when the interior tunnel created by the vertebrae begins to narrow. As space in the tunnel shrinks, it leaves less room for the spinal cord. Over time, the vertebrae can put pressure on the spinal cord, which can cause considerable discomfort. An MRI can produce images of the spinal column and reveal the amount of space between the spinal cord and surrounding vertebrae. If the space is too narrow, an orthopaedic doctor may diagnose it as spinal stenosis.

    Herniated Disc

    The intervertebral discs can also suffer trauma that causes them to leach their soft interior. This internal material, which consists of a gel-like substance, can breach the exterior of the disc and bulge into the surrounding area. In some cases, a herniated disc may put stress on nearby nerves and tissues. This development can trigger the ongoing occurrence of pain. An MRI can reveal the location of a disc herniation, which can help an orthopaedic doctor decide where treatment is needed.

    Suburban Orthopaedics provides an extensive array of diagnostic and treatment services for individuals in the greater Bartlett region. If you suffer from chronic back pain, call our pain management center today at (888) 876-0117 to speak with an associate about our care options. We can help determine the source of your pain and treatment measures to eliminate it.

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