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    Finding an Orthopaedic Surgeon

    Last updated 3 days ago

    If you are suffering from joint pain, muscle pain, or have recently injured yourself and require the care of an experienced orthopaedic surgeon, then it is important that you do a bit of research before selecting the right candidate for the job. To find a qualified orthopaedic surgeon that you can trust to restore your health, begin by consulting with your family, friends, and your current general practitioner. Once your doctor has given you several names of orthopaedic surgeons he or she recommends, take it upon yourself to research those doctors further by checking out their websites and reading patient reviews.

    After you have narrowed down your options and have selected one orthopaedic surgeon to try, don't be afraid to ask questions concerning his or her preferred treatment methods as well as educational and professional experiences. The friendly spine specialists, pain management physicians, and general orthopaedic surgeons here at Suburban Orthopaedics are always open to answering any and every question you may have about their qualifications and areas of expertise. To find out why we are the best choice for orthopaedic care in Bartlett, call (888) 876-0117.

    Preventing Cartilage Loss in Your Knee

    Last updated 4 days ago

    Whether you love to take long strolls through the park or you simply cannot start your day without a brisk morning yoga class, your favorite physical activity likely relies on the health and strength of your knees. As any physical therapy professional will share with you, the best way to ensure that your knees continue to support you as you age is to protect them inside and out. Here is a guide to preventing cartilage loss in your knee:

    Understanding the Role of Cartilage in the Knee

    In order to understand how you can prevent cartilage loss in your knee, it is helpful to know more about what cartilage is and how it supports the knee. Cartilage is essentially a tough tissue that is flexible enough to be supportive but still provide movement. It serves to make joint and bone movement smoother by reducing friction, while also absorbing shock brought on by intense movement.

    Completing Prescribed Rehabilitation Programs

    One of the biggest contributors to cartilage loss is improper rehabilitation following an injury. If you have sustained a knee injury, then your orthopaedic surgeon will most likely recommend physical therapy following your initial treatment. Failing to complete the physical therapy program and returning to your day-to-day life too quickly could lead to permanent damage to the cartilage.

    Losing Excess Weight

    Another source of damage or loss to cartilage in the knees is exposure to too much force, which can be brought on by excess weight. Carrying around too much weight can lead to osteoarthritis in the knee, which means both cartilage and bone could be compromised. In order to prevent cartilage loss and weight loss in a healthy manner, be sure to consult with a physical therapy professional.

    Would you like to learn more about protecting the health and strength of your knees? If so then be sure to schedule a visit to Suburban Orthopaedics today. To find out what makes us the best choice for orthopaedic services in the Bartlett area, call (888) 876-0117.

    Pain Management Services at Suburban Orthopaedics

    Last updated 10 days ago

    Here at Suburban Orthopaedics, we know just how debilitating certain orthopaedic conditions can be and understand the negative impact that they can have on your everyday life. In order to alleviate the pain brought on by certain conditions or past injuries, we offer comprehensive pain management treatment options. Our orthopaedic and spine specialists work with each patient on an individual basis to assess his or her pain and prescribe the most effective strategy for alleviating that pain and promoting total rehabilitation.

    The pain management services offered here at our orthopaedic surgery center are overseen by our resident pain management and rehabilitation specialist, Dr. Dmitry Novoseletsky. Dr. Novoseletsky has received numerous accolades for his work and has even received an award for his compassionate and effective approach to alleviating pain for his patients. To learn more about pain management services at Suburban Orthopaedics or to find out what other treatments we offer, call (888) 876-0117.

    Tips for Keeping Your Spine Healthy

    Last updated 12 days ago

    Many of us never think about just how dependent we are on our body's spine until we develop back pain or have to undergo physical therapy for an injury. From running to sitting and virtually every activity in between, there are countless day-to-day scenarios in which our bodies require our spine to be strong and healthy. Here are some professional tips for keeping your spine healthy:

    Get Quality Shut Eye

    One of the easiest ways to maintain a healthy spine is to get enough quality sleep each night. It is important that you choose a mattress that is firm enough to support your back as you sleep but not too firm that it places pressure on your joints. If you are a stomach sleeper, try to switch to sleeping on your side to avoid aggravating your back.

    Invest in Ergonomic Office Equipment

    If you're like many employees who spend a considerable amount of time sitting during your work day, then make sure that you take plenty of breaks and try to invest in quality furniture that was designed with ergonomics in mind. Your desk chair should offer lumbar support and your desk should be high enough that you don't have to reach or maintain an awkward position in order to work.

    Never Ignore Spinal Pain

    By sleeping well, exercising, and working in a comfortable environment you can effectively reduce the chance of developing spinal pain. However, in the event that you do experience spinal pain, it is imperative that you contact your general orthopaedic surgeon to discuss pain management or treatment solutions. He or she may recommend physical therapy or another appropriate therapy for eliminating spinal-related issues.

    If you are concerned about the condition of your back or are experiencing significant back pain, then come and speak to an orthopaedic specialist here at Suburban Orthopaedics. Our Bartlett team is experienced in treating a number of spinal conditions and always considers your wellbeing to be our top priority. Call (888) 876-0117 to learn more about our services.

    Surgery Options for Herniated Disc

    Last updated 17 days ago

    A herniated disc is a painful back condition that causes sharp pain and decreased mobility in patients of any age. When non-surgical treatments for a herniated disc are not possible, it is likely that orthopaedic specialists will recommend surgery in order to restore a patient's health and get him or her back on two feet again. According to both researchers and physicians, surgery to treat a herniated disc can be incredibly beneficial in improving a patient's quality of life, while also being a cost-effective option.

    Just like the lacrosse coach featured in this insightful video, you can also find relief from a herniated disc through surgery. Patients like him report feeling just as good after the surgery as they did before the pain began. To learn more about surgery options for a herniated disc, check out the video featured here.

    Herniated discs are just one of the many injuries that we specialize in treating here at Suburban Orthopaedics. To get a better idea of how our orthopedic team can help you, contact us at (888) 876-0117.

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