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    Did You See Dr. McNally on Healthy Living Chicago Yesterday?

    Last updated 1 year ago

    If not check out the link for the video here and be sure to subscribe to our YouTube page for more videos coming soon!! 

    How to Reduce the Risk of Workplace Injuries

    Last updated 1 year ago

    Did you know that back injuries account for approximately 20 percent of all work-related injuries? This video takes a closer look at workplace injuries due to manual handling along with some steps workers can take to reduce their risk. Manual handling refers to the movement of an item by human energy, and includes tasks such as lifting, lowering, pushing, pulling, carrying, holding, or restraining items. Watch the full clip to learn how you can stay safe and reduce your chances of injury while on the job.

    Whether you have suffered a workplace injury or sports injury, you should consult with your Bartlett orthopaedic surgeon. Contact Suburban Orthopaedics through our website or call (888) 876-0117 to set up an initial consultation with our general orthopaedic surgeons.

    Make Sure You Are Fully Informed About Common Orthopaedic Issues And Their Treatment Options By Checking Out These Resources

    Last updated 1 year ago

    Orthopaedic care provides treatment for injuries and diseases of the joints and their surrounding tissues. Click through these websites for more information about common orthopaedic conditions and how to choose the best physician to provide your care:

    This article on gives tips to help you sit up straight for better posture and less back pain.

    You can find more in-depth information about knee problems and their treatments when you visit the website of the National Institute of Arthritis and Musculoskeletal and Skin Diseases.

    Tearing of the anterior cruciate ligament, or ACL, is a common sports injury of the knee. Click over to the Mayo Clinic website to find some tips on preventing ACL injuries.

    Osteochondritis dissecans occurs following an injury that causes a bone fragment to break off into the joint. Take a closer look at osteochondritis dissecans in this article from

    How do you know if you are suffering from a spinal misalignment that should be treated by an orthopaedic specialist? This article on lists a few easy ways to identify spinal misalignment.

    At Suburban Orthopaedics, our board-certified orthopaedic surgeons are dedicated to excellence in patient care. You can get the answers you need about diagnosis and treatment of your condition by calling our Bartlett office at (888) 876-0117. You can find more information about the services we provide, including arthroscopic surgery, physical therapy, and MRI diagnostic imaging, by visiting our website.

    Qualities to Look For in an Orthopaedic Surgeon

    Last updated 1 year ago

    Orthopaedic surgeons focus on diagnosis and repair of damage and disease of the skeletal system. They offer surgical and non-surgical care following injury or accident to manage pain and restore strength and mobility. Asking questions and discussing your options will help you choose the right facility and physician to provide your orthopaedic care. When selecting an orthopaedic surgeon, consider:

    Board Certification and Licensure

    Talk to your orthopaedic surgeon about his qualifications and ask if he is certified by the American Board of Orthopaedic Surgery. Surgeons who are board-certified have met the requirements set forth by the ABOS in both education and experience, ensuring a high quality of care and knowledge specifically in orthopaedics. Board certification also requires your surgeon to remain up-to-date and active in the orthopaedic community, ensuring that he is knowledgeable about the latest medical findings and treatments.

    Facility and Variety of Services Provided

    Ask your surgeon about his practice and the services he provides. Does the practice offer comprehensive care services, such as physical therapy and orthopaedic treatment, in one location? Will you need to travel to a hospital for testing and diagnosis, or can your surgeon offer MRIs and other imaging services in his office? Visiting an orthopaedic practice that can manage all of your needs in one location will facilitate easier communication regarding your condition and treatment progress.

    Experience and Recommendations

    Discuss your condition with your orthopaedic surgeon and ask about his experience dealing with your particular problem. If you are preparing for surgery, ask how many surgeries of this type he performs in a year and when his last surgery took place. Don’t be afraid to ask to see patient recommendations or references. It’s important to choose a surgeon with the knowledge and experience required to manage your specific needs and treatment plan.

    At Suburban Orthopaedics, our board-certified orthopaedic surgeons provide the very best in orthopaedic care in Bartlett. You can learn more about our services, including arthroscopic and open joint surgery, physical therapy, and spinal treatment, by calling (888) 876-0117. You can also visit our website for more information about orthopaedic care and how it can benefit you.

    How Poor Posture Affects Your Spinal Health

    Last updated 1 year ago

    Your spine is an essential part of your musculoskeletal system, which provides support for your body, and poor posture can contribute to back pain. Visiting an orthopaedic specialist at Suburban Orthopaedics will help you pinpoint and correct the postural factors that are causing your back pain for comfortable, healthy movement and function. Continue reading to learn more about the problems poor posture can cause.

    Muscle Tightness

    Poor posture while sitting, standing, or sleeping can lead to tightening of the muscles of the back and neck as they attempt to compensate for gravitational stress. This can lead to muscle spasms and generalized pain around the spine, as well as a weakening of the stabilizing muscles. Weaker muscles are less able to protect the spine from jostling or other movement and can contribute to misalignments or other spinal injuries.

    Spinal Disc Damage

    Extra stress on the spine also contributes to damage and degeneration of the spinal discs, which cushion the vertebrae. Thinner discs provide less efficient shock absorption, resulting in excessive wear and joint pain between adjacent vertebrae. Additionally, bulging or herniation of the spinal discs may occur, causing disc material to impinge upon spinal nerves and cause pain, tingling, or numbness in the back, arms, or legs.

    Vertebral Misalignment

    Poor posture of the spine encourages misalignment of the vertebrae, which can irritate or pinch nerves and cause pain. Misaligned vertebrae may also hinder movement, as they affect the function and structure of the entire spinal structure. In the long term, unaddressed vertebral misalignment can cause damage to the spine and its surrounding tissues. Stress placed on the spine by improper posture and misalignment can also affect the facet joints, resulting in degeneration of the tissues of these joints and overall spinal instability.

    Visit Suburban Orthopaedics to learn more about how poor posture could be causing your back or neck pain. You can schedule your appointment with Dr. Thomas McNally, our orthopaedic spine specialist, by calling (888) 876-0117. Be sure to check out our blog for more information about good posture, healthy living, and eliminating back pain.

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