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    Reasons to Schedule an EMG Test

    Last updated 12 days ago

    An EMG test, otherwise referred to by orthopaedic surgeons as an “electromyogram”, is a test that is used to diagnose nerve or muscle dysfunction. A spine specialist or general orthopaedic practitioner may encourage you to schedule an EMG test if you have been experiencing ongoing symptoms of weakness, muscle atrophy, muscle spasms, shooting pain, or even a sensation of “pins and needles” running through your limbs. These odd symptoms should never be ignored since they could be indicative of a more serious condition involving your nervous system.

    If you are unfamiliar with the process of taking an EMG test, then you can rest assured knowing that your spine specialist will carefully walk you through the procedure. An EMG may entail a bit of discomfort, however once it is completed, a neurologist will be able to accurately assess your health and place you on the road towards treating the cause of your troubling symptoms. You can schedule your EMG test or learn more about its many benefits by calling Suburban Orthopaedics today at (888) 876-0117.

    Injuries That Can Trigger Neck Pain

    Last updated 13 days ago

    Those who have experienced significant neck pain in the past know just how debilitating it can be and the effect that it can have on the body in general. If you have recently considered visiting your orthopaedic surgeon or pain management specialist because of neck pain, then you may want to take a minute to consider the source of your pain. Let's take a look at some injuries that can trigger neck pain:

    Lifting More Than You Can Handle

    One of the most common injuries that leads to neck pain is an injury sustained while trying to lift something that is too heavy. Injuries caused by lifting are typically described to physical therapy professionals as a strain or as pain that shoots from the neck into the legs, which is characteristic of a disk injury.

    Working in a Non-Ergonomic Environment

    Another common injury that could leave you in the orthopaedic surgeon's office with neck pain is muscle strain caused by working in an environment that doesn't focus on ergonomics. Sitting too long while typing away at a computer or repetitively completing certain physical tasks at work are common sources of muscle strain.

    Sports Accidents and Major Falls

    Are you an athlete or do you find yourself in the gym often? If so, then you may be at a higher risk for developing neck pain associated with a sports accident or a fall while training. Injuries that initially cause you pain in the back, shoulders, or even torso can eventually travel upwards to the neck, leaving you in further pain and in need of attention from an orthopaedic specialist.

    Fender Benders and Vehicular Accidents

    It is not uncommon for victims of even minor car accidents to seek medical attention and pain management assistance for neck pain. This pain is typically the result of whiplash, which occurs during many different types of accidents and causes dizziness, numbness, and stiffness.

    If you are suffering from neck pain, then be sure to visit Suburban Orthopaedics today. We can assist you in diagnosing your condition and treating it so you can feel healthy and strong once again. Call us at (888) 876-0117 to learn more about our orthopaedic services.

    Preventing Spine Fractures Associated with Osteoporosis

    Last updated 19 days ago

    With over 10 million people living with osteoporosis in this country, it comes as no surprise that bone injuries such as spine fractures are a serious health concern for professionals in the field of orthopaedics. One of the most alarming aspects of a spine fracture is that it typically exhibits few if any symptoms until a secondary fracture occurs. In fact, research shows that about 75% of vertebral fractures are silent.

    Fortunately, there are several effective steps you can take to avoid spinal fractures, such as adding plenty of foods rich in calcium and vitamin D to your diet. Furthermore, as you will hear more about in this video, you can cut your risk down by not smoking, drinking alcohol, and by exercising daily.

    If you are suffering from osteoporosis and would like to discuss ways to boost your bone health, then call Suburban Orthopaedics at (888) 876-0117. Our friendly staff will assist you in booking a consultation with any one of our experienced orthopaedic specialists.

    Preventing Back Injury in the Landscaping Industry

    Last updated 21 days ago

    If you work in the landscaping industry, then you are vulnerable to developing certain injuries such as sprains and muscle aches simply because of the demanding nature of your job. Fortunately, as your physical therapy instructor might share with you, there are several effective strategies that you can follow in order to avoid becoming injured while at work. Here is our guide to preventing back injury in the landscaping industry:

    Be Aware of Common Injuries

    An effective way to keep back injuries from ever taking their toll on your health is to learn more about how they occur and their symptoms. According to OSHA, the Occupational Safety and Health Administration, the most common types of back injuries that occur in the landscaping industry include muscle and ligament strain caused by overuse, awkward posture, lifting, and repetitive tasks.

    Stretch to Reduce Tension

    One of the most proactive strategies you can take to safeguard yourself from back injuries is to stretch frequently and remain active throughout the week. There are a number of effective stretches you can perform right in your own home or office before you set off for work. Stretching minimizes back pain by increasing flexibility and strength in the torso, hips, and thighs.

    Alternate Tasks Frequently

    As previously mentioned, back injuries can also occur as a result of repetitive actions that lead to strain and muscle ache. You can reduce your chances of becoming injured due to repetition by stretching or taking a brisk walk during your breaks, alternating tasks, and making use of dollies and lifting devices instead of performing tasks solely on your own.

    No matter how hard you may try to prevent a back injury, you never know what kind of accidents or unfortunate scenarios you might find yourself in while performing physical labor. If you have been injured on the job, contact Suburban Orthopaedics to find out how our orthopaedic surgeons, pain management specialists, and physical therapy experts can help you regain control over your back health. Call (888) 876-0117 to book an appointment with us today.

    Get to Know Dr. Dmitry Novoseletsky

    Last updated 26 days ago

    Here at Suburban Orthopaedics, we pride ourselves on our commitment to providing quality care and our excellent service from our resident experts in the field of orthopedics, like Dr. Dmitry Novoseletsky. Dr. Novoseletsky obtained his medical degree from Vinnitsa State Medical University in Ukraine in 1996, before moving on to do his residency in Rochester, NY, where he was named Chief Resident. Since then, he has specialized his skills to include a wide range of procedures such as non-surgical treatments for pain in the lower back and neck, and additional pain management therapies that integrate physical medicine and rehabilitation.

    Dr. Dmitry Novoseletsky is also a recognized spine specialist and can assist you in alleviating pain related to sciatic, spinal stenosis, and other debilitating conditions. His excellent skills and his experience in the field have allowed him to become an active member of many prestigious medical boards, such as the American Society of Interventional Pain Physicians. To learn more about all of our orthopaedic specialists or to book an appointment with one, call Suburban Orthopaedics at (888) 876-0117.

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